ONLINE COACHING

ONE ON ONE CONTEMPLATIVE COACHING

Are you looking for one on one contemplative and transformational coaching? Do you need help to navigate through disturbing emotions, to dismantle blockages and manage of your own wellbeing? My contemplative coaching method was created based on ancient Buddhist psychology, wisdom and practices, and applied neuroscience.  I immersed myself in Tibetan Buddhism, certifications in contemplative psychotherapy, scientific-based meditation, and breathwork teacher. My approach is with respect, care, and yet challenging. All to help you grow and evolve.

PRIVATE SESSIONS 

CONTEMPLATIVE

COACHING & COURSES

 I use practices such as meditation, visualization, contemplation, breathwork, and self-inquiry. These practical tools will enable you to eas your mind and rewire your brain

You become your own therapist.

I HELP CLIENTS WITH

Give yourself permission to feel your emotions without judgment.

It is hugely liberating.

Self-worth

Disturbing emotions

Emotional reactivity

Anxiety 

Relationships

Dismantle blockages

Manage stress

 

 

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©2020 by Michelle de Bruijn